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Lindsey Patterson

Being, Finding and Making Leaders for Your Business Success

4 min read

When your business has excellent leaders, from the boss to the management staff, then your business has real direction and vision to impart to its other employees. When real leadership is lacking, your company will lack direction and it will also lack a pattern of genuine success. In today’s business world, where fierce competition is the name of the game, your business will need innovative leaders that can help you and your employees navigate the murky waters of such a cutthroat corporate environment with strategies that really work to propel your company to the top. The following are three areas where leaders will come from in your endeavor to fill positions with leadership quality in your company.


How to Be a Boss and a Leader

When it comes to finding good leaders, it helps if you, the boss of your company, have some experience as a leader yourself. Honing the skills of a leader will help you to find people who aspire to what a real leader should be doing for your employees. For example, one of the most important traits of a leader is putting the needs of others before the needs of the self. Learning to think of others is sometimes contrary to the inherent greed that is found in many executives and business owners. These are people who are trained to make money at nearly any cost but to be a leader it requires the ability to make sure the people working for you have their needs met. Fail to do this, and your business will suffer at the expense of your own personal bottom line.


Searching for Leadership Talent

According to, you want to find the right executive-level leader for a decent price without compromising talent or skill level. This can be difficult, and it will require working with recruiters who have your business’s best interests in mind. To assess such a recruiting effort, you will need to pay close attention to online reviews and to the quality of the candidates a company will send you to try out in your company. It may help to speak with other trusted business owners to find out if they have used recruitment companies to help put top quality leaders in key positions of their business too. This way, you can get a good recommendation from someone you consider a trusted colleague.


Making Leaders out of Your Employees

If you are having difficulty finding leaders to help you run your company, sometimes you need to look no further than in your own employee pool. Certain employees will probably stand out, and you can begin to groom them with management skills that can help them function as a leader in your company. Since you are grooming these individuals from the ground up, you can mold them to do things the way you want to do them. This way, you will not have to untrain the molding other executives have imposed on individuals coming into your organization. Rather, you can design a leader over time to fit the role you need them to fit the right way.



When you have leadership skills yourself, it becomes easier to spot others who have the potential to gain and master these skills too. You can see it in the way they conduct themselves in a professional setting, and you can see it in the way they approach problems to solve them. Some of these individuals will need guidance, and others will be naturally intuitive as leaders. Everyone would like to work with natural leaders, but this is not always possible or practical. Sometimes, you simply have to take a green employee under your wing and train them to be a formidable leader in your company to ensure that your business has the right people to lead it to a consistent string of successes. It is here that your own leadership skills will become a key to imparting those traits into the person who will become the leader you envision them becoming.


Lindsey Patterson

Tips for Making Your Company More Profitable

4 min read

Owning a business and running it well is not for the weak people in the society. It requires bold-minded individuals who have good organizational and planning skills. Additionally, to succeed in business, you must be ready to face challenges and severe risks. Today, every business owner wants to make more profit than his or her competitors. However, as a businessperson, it is not possible to increase profits in your company without coming up with an effective strategy that will beat the competition. You need to understand that there are variables that determine the level of profitability of every business. Therefore, in order to increase your profits, you must work hard to improve these variables. This guide provides essential tips that will enable you to make your business more profitable than others.


1. Hire the Right People

You should not focus only on basic qualifications when hiring employees to work in your organization. If you want to improve your profits, you must employ staff members who are driven by passion and motivation. Your workers should be creative and determined to achieve the goals of the company.


2. Focus on Finding and Retaining New Customers Daily

You should attend networking events regularly to attract new customers to your company. As a businessperson, you need to spend most of your time interacting with your customers and informing them about your goods and services. After winning customers, you need to treat them respectfully. Once you treat them well, they will become loyal to your brand and play a significant role in making your business profitable.


3. Advertise Your Brand Wisely

You should hire experienced marketers to create awareness of your brand to your customers and prospects. Additionally, if you want to achieve more in your business, you must be ready to use unique techniques to reach your target audience. For instance, you should use social media platforms to create brand awareness. Also, you can start sending cold pitches, setting up sales calls, and sending customized commercial emails to your customers and prospects. If you get a good customers base, your profits will increase.


4. Use Resources Well and Cut Costs

One of the perfect strategies to become profitable is by cutting costs in your business. You should get your raw materials at a lower price. Additionally, you need to work smart to minimize the production costs. When marketing, you can start by using free resources like social media sites to avoid overspending. When you start getting good money, you can now start investing heavily in marketing and other operations.


5. Motivate and Empower Your Employees

Your employees require an excellent environment to perform their daily activities. A clean and favorable environment will motivate them and increase productivity and profits for your business. Moreover, your employees require training and inspiring messages regularly. Therefore, you should hire an expert every year to train and inspire them. It is advisable to keep the records of your employees accurately. You can use a human resources database to track everything in your organization. The database will enable you to monitor the performance of each employee and work on their weaknesses to improve productivity.


6. Analyze Your Competition and Be Creative

If you want your business to remain relevant in the market, you need to learn many things from your competitors. After learning from them, you can complement the best strategies that they use and apply them to improve your operations. However, to make your business stand out from the competition, you must be creative. It is advisable to come up with innovative ideas that will bring more profits.


7. Provide Great Customer Service and Be consistent

Your customers deserve excellent services whenever they come to buy goods and services. Therefore, it is advisable to make them feel valued by offering them customized services. Providing an excellent service will make them loyal to your company. They will always buy your services or goods instead of going to your competitors. However, you must be consistent in service delivery to maintain a good reputation.


In conclusion, you should keep detailed records to help you in understanding where your company stands financially. Proper record keeping will enable you to face challenges confidently to keep your business on the right track.


Lindsey Patterson

Secret Hacks For Getting Rid Of Nail Fungus

4 min read

Nail fungus, which also goes by the clinical name of onychomycosis, affects millions of people, but that doesn't make it any less embarrassing. The condition is marked by inflammation and swelling of the area surrounding the nails, as well as the yellowing, thickening, and/or crumbling of the nail. As the condition worsens, the nail may crack and you may lose the nail completely, but you don't have to let the condition worsen to that degree. Here are some hacks, tricks, and tips to help you alleviate the condition.


Keep Vicks VapoRub Handy

This product works wonders on toenail fungus treatment, because the camphor and eucalyptus oil ingredients are excellent antifungal agents. In fact, the U.S. Air Force recently conducted a study on the effectiveness of Vick's VapoRub on nail fungus. The research, which was published in the Journal of the American Board of Family Medicine, asked test subjects to treat their nail fungus by dabbing a cotton swab in the product and applying it to the affected nail. As much as 83% of participants noted a marked improvement in the nail, while 20% reported that the fungus was completely eradicated.


Invest in an Antifungal Agent

There are some over the counter medications that treat nail fungus effectively for those who would like to try more traditional treatments. Typically, the medication comes in the form of a cream or ointment, which is applied to the damaged nail. The antifungal agents penetrate the nail and attack the source of the infection, eliminating irritation and discomfort as it works. Blood flow is stimulated during this process, which encourages the growth of a new, healthy nail. Once a new nail begins to form, the risks of additional infections are minimized.


Apple Cider Vinegar Works Wonders

There are many things that apple cider vinegar can treat and nail fungus is just one of them. Create a solution of equal parts of water and of apple cider vinegar, making enough of the solution to soak your foot for 30-minute intervals. After the 30 minutes, be sure to thoroughly dry the nail. If you do this each day, the nail will improve over the span of a few weeks.


Another method is to create a paste with a few teaspoons of apple cider vinegar mixed with rice flour (coarsely ground). As you apply the paste to the nail and surrounding area, gently scrub. The paste should be applied several times a week. In addition to eliminating the fungus, the paste will remove dead skin cells and give your skin a softer, healthier feel.


Try Listerine Mixed with White Vinegar

The thymol and menthol found in Listerine work as antifungal agents, while the acidic nature of the vinegar also attacks the fungus. Mix equal quantities of Listerine and white vinegar to create a soak and submerge the affected nails for a 45 to 60 minute period each day. The solution will make quick work of the fungal infections.


Baking Soda Cures a Few Ills

Almost every kitchen has a supply of baking soda handy, so this is a treatment you probably already have available. In addition to resolving nail fungus, it can also help to eliminate foot odor. In four cups of hot water, add half a cup of baking soda, a quarter of a cup of 3% hydrogen peroxide, and a half cup of Epsom salt. Once you have mixed these ingredients together, stir in a quarter cup of white vinegar. Your nails should be soaked in this solution for 10 minutes, twice daily. After each time, wash, rinse, and completely dry the foot.


These are a few ways you can treat nail fungus at home. The condition should never be left untreated because it can worsen. If the infection does grow worse, even with treatment, contact your doctor as soon as possible. You may need a strong medication to eradicate the fungal infection.


Lindsey Patterson

Get Going Strong in Summer

4 min read

Summertime is the perfect time to get in shape and to start developing fitness habits that you can then extend all the way around the year. Summer is the nice long break you need to clear everything out and get going strong on good money, a good body, great family time with the kids, and lots of love and romance.


1. Get Your Kids Involved with House Ideas

Get the entire family together and make them leaders of their own decisions. Tell them you want to clean the house out and use what you have and to either store or give away what you no longer want to use. Make sure everyone knows that if any of you want to keep and use something, they will be able to do so, provided they have a place to put it and a time in which to use it.


This gives wild ownership to each member of the family and helps all of your kids feel like the cleaning process is something they would actually want to be invested in. Take all of their ideas seriously (even the silly one!) and talk aloud about different ways you could implement them.


It has been seen time and time again that cleaning house helps everyone in the family drop a noticeable amount of weight. It's an energy thing.


2. Make a List of Activities which Cardio Hack Your Body (Let Your Kids Choose Which One for Today!)

Make a list of fun activities that YOU would actually want to do (go swimming, walk in the evenings with your family, race to the tree and back, bike ride to town for a treat and a talk with the sweet shop owner, etc.). Don't put any options on the list that you would hate to even get involved with and make sure that each activity gets your heart pumping. Cardio activity increases the enzymes which also burn fat.


Have your kids pick one activity per day to do. After the summer is over, continue this on the weekends.


3. Cut Down on Costs and Time by Getting Meal Delivery

One of the best ways to lose weight is through prepared meal delivery. Many services are available which provide this and your body will thank you for the many varied options which are automatically delivered to your home. Order an extra meal per day for your family to try and get their feedback on it. This is a great way to get your family involved (and perhaps even subscribed to!) the same plan you are on. Asking them their opinions will also make everyone feel included.


4. Shoes by the Bed Every Morning

Habits are created and kept by making them so small and so easily obtainable that it's almost nothing to perform them. Cue your brain every morning by putting your shoes beside the bed. It's a quick thing to put them on and go for a morning run early in the morning.


If you have any early riser little ones, put their shoes beside the bed to make sure they get to bed early enough so that they have all the sleep they need and get them up to join you in the morning.


This one habit is a tiny but very real habit which makes you want to stick to all of the other little habits you've set up for yourself throughout the day. Remember to only practice one habit at a time for several weeks before implementing a new one. Why? Because the human brain can only handle so much change at one time and life around you needs to change, too. So, therefore, it will have to be a gradual process.


5. Reading Together Every Evening

Calm down, breathe deeply, enjoy warm food and laughter together, and fellowship with your family every evening by reading together. Begin with the books for the young ones first, so that they can then go to bed earlier. This is a great hack because, if they sneak back in to listen to the older kids' books, they are developing a strong habit of the love of reading. If they go immediately to bed, they are developing a strong habit of the love of sleeping. Either way, you and your kids all win.


Using the summer to develop good habits with your body, your own spirit, and your family is one of the most effective things you can do. Everyone is already in the good habit before they go back to school and it can be easily modified and maintained to fit the new, slightly busier schedule. Be sure to drink lots of water, both with and without food, and enjoy the beautiful sun while it lasts. Happy Summer!


Lindsey Patterson

Creative Pool Party Ideas for Kids

4 min read

Planning a pool party for your kids this summer can be a fun event that everyone will enjoy and look forward to. Plan ahead to host the best pool splash ever. Send out fun invites with details well ahead of time. There are some helpful tips that expert party planners use to make party events extra special.


Set the Mood and Theme

Decide on a theme for your pool party. Pick one that suits the age group of the kids that will be there. Try a pirate-themed bash complete with large cardboard box ship and costumes. Consider a princess theme for girls also with costume details like tiaras, costume jewelry and so on. Plan a safari adventure, movie or favorite character theme, dance party or circus fun. For older teens, plan a more mature theme and decor.


Create appropriate decor depending on the theme. Hand painted colorful signs that introduce the theme and welcome guests. Use outdoor appropriate party decorations like fun garlands with beach type adornments. Get easy craft and decorating ideas from online. Parents should consider installing a pool for the family to enjoy. Get local custom pool prices, and your home will become the fun pool party destination where everyone will want to be.


Provide Fun Games Kids Will Enjoy

All memorable parties need lively enjoyable entertainment. Some great ideas for kids games are:


  • Treasure Hunt

  • Wet Decorative Sponge Toss

  • Carnival Type Games

  • Use Kiddie Pool and Water Hose to Spray Boats in Race

  • Freeze Tag and Other Kids Games Updated With Extra Twist

The games can be in-water or out. Have fun potato sack races, ring tosses or sit in a circle and play telephone. For a teen party, think appropriate interests, outdoor movie, charades, disco dance-offs and sleepover parties with tents.


Added Entertainment and Activities for More Fun

Add additional entertainment and simple activities for extra party pizzazz. Think DJ for cool music, clown or another dressed-up character, authentic storyteller or live animals. Try a face-painting area, candid picture booth with fun props, create an outdoor play with costumes and stage, or consider a fashion show for girls or a sporting event for boys. Smaller children would like a fun puppet show, and they could even make their own.


Delicious Easy Food Ideas Kids Will Love

It is better to provide an accessible snack buffet table. Theme healthy veggies & dips, sand dollar cookies, blue jello topped with "food dyed whipped cream sand" complete with gummy bears and tiny drink umbrellas. Easy small sandwiches, kid-friendly sides, fruit bowls and other easy-to-make and digest foods. Provide homemade themed popsicles and other frozen treats, and be sure to have some kool-aid, punch or other appropriately themed drink always available. If continuing party until dark, consider grilling hot dogs/hamburgers and/or set up a campfire complete with sing-alongs, instruments, marshmallows and other fun campfire foods.


Little Extras to Make Your Pool Party Memorable

Have a sunscreen area station perhaps by the "parent lifeguard chair." Provide various sunscreens. Consider purchasing cheap beach-towels and pool toys, then roll everything up with decorative water bottles. Let parents know ahead of time that these things will be provided. Always provide some type of party favor for guests to take home when leaving. Have sunglasses in a cheery bowl, ask an older child or teen to help with fun removable tattoos or makeup sessions for girls.


Remember that this pool party is all about fun outdoors. This can be customized to meet specific needs like the kid's ages, sex, interests and more. Consider fairy lights, create a playlist of music, use balloons and cut out foam decorations in the pool for extra style and fun. The party could be for a birthday, Fourth of July event or just a water summertime bash.


Lindsey Patterson

4 Ways That Swimming is Good for You

4 min read

Most people don’t really think of swimming as having any major health benefits, at least when compared to other forms of exercise such as running, cycling, weightlifting or Crossfit. When was the last time you heard someone say they’ve got to get home and do a workout in their pool? It’s pretty rare, right?


But the truth is that swimming offers many health benefits for your body and mind. It also has some other benefits that you can improve your health -- but in a more indirect way. So keep reading to learn about four ways that swimming can be good for you.


1. Swimming Is a Great Aerobic Workout

First of all, it’s a great way to get in an aerobic workout. Swimming laps in your pool or doing long-distance swims out in the ocean or in a lake can offer great cardiovascular benefits to strengthen your heart and lungs. Swimming can boost your blood circulation, improve your blood pressure and burn calories.


You can start out at whatever pace feels good for you, but over time you'll increase the health benefits by pushing yourself to swim faster and farther in your swim workouts. Because you're doing the same repetitive movements thousands of times per workout, it's also a good idea to learn different strokes and include several of them in each workout.


Freestyle swimming might be the core of your exercise program, but you should also learn to do the breaststroke, sidestroke, backstroke, and butterfly. Each of these techniques works your shoulders, arms, back, chest, and legs in different ways to give you the more balanced development of your muscles without overworking your joints.


2. Swimming Can Make You Money

Okay, so this sounds a little far out there, but it’s true! You can actually make money by swimming -- if you invest in a swimming pool. Homes that have built-in swimming pools in the backyard benefit from increased home value. At some point in the future, you are likely to sell your home, and having a pool can increase the amount of money that you'll get for your home.


When you compare the cost of a pool to the extra value you receive when selling your home, it works out to be a pretty good investment, assuming that you maintained the condition of your pool over the years.


3. Swimming Is Easy on Your Body

One of the greatest health benefits of swimming is that it is very easy on your body. Swimming is a low-impact aerobic workout, meaning that there is little or no pounding on your feet and joints when you exercise. This makes swimming an ideal form of exercise for people who are older, who have arthritis or joint problems, who are recovering from surgery or who are obese.


The gentle nature of swimming also means that your body can recover from your workouts much faster compared to high-impact workouts in the gym or on the track. This enables you to go swimming almost every day without running into overtraining issues that often occur with weight training, running and more intense types of exercise.


4. Swimming Is a Lot of Fun

Swimming is also a lot of fun, whether you are swimming by yourself, with a group of other fitness enthusiasts at a swim class or with your family and friends at home. Kids can spend hours in the pool during the summer, burn8ng off tons of calories and getting great exercise benefits without even realizing that they are doing something healthy. In fact, most kids have to practically be dragged out of the pool because they enjoy it so much.


But swimming is fun for grownups too. According to Hirofumi Tanaka, Director of the Cardiovascular Aging Research Lab at the University of Texas, people who start up a swimming program are more likely to stick with it compared to those who take up running or bicycling.


Swimming is a great form of exercise that is easy on the body while strengthening the heart, lungs, muscles, and joints. It’s a fun activity for peo9ple of all ages and fitness levels, and it can even make you money! Those are a lot of benefits for your family, your body, your mind and even your wallet!


Lindsey Patterson

How Weight Loss can Help Become the Best Mom You Can Be

4 min read

Moms face all sorts of daily challenges in life. Trying to balance family time, work, and the countless pressures that arise can seem overwhelming. Losing weight is one key way you can become more effective, happy, and fulfilled as a mom. Listed below are a few reasons why this lifestyle change is so crucial to excelling in your role as a parent.


Losing Weight can Boost Your Confidence

Part of being a great role model for your kids is teaching them to have a positive self-image. It's important that they know they're loved and appreciated no matter how they look on the outside. But for many people, kids included, achieving and maintaining a healthy weight is a great confidence-booster. When you begin to get into shape, you'll most likely feel happier, healthier, and more attractive. These positive feelings can rub off on your kids as well.


Seeing you take your weight loss goals seriously can be an inspiration to your kids. In fact, some obesity prevention specialists have concluded that the best way for kids to avoid obesity is by watching a parent who is modeling healthy eating habits. These would include making wise food choices, learning portion control, increasing water intake, and getting rid of the junk food in your house. Keeping a record of your eating habits and calorie intake throughout the day can also be a great way to think more consciously about your health choices. You can do this with a pen and paper or by using a fitness app on your smartphones, such as MyFitnessPal or any one of the other great fitness and weight loss apps that are currently available. These apps can keep track of things like your calorie intake, macros, nutrition intake, water intake, and daily exercise.


Losing Weight can Increase Your Energy

With all the many hats you have to wear, running out of energy in the middle of the day can be a real problem. Carrying around extra weight can make you feel sluggish because your body has to work harder to get everything done. Once you shed those pounds, you'll probably be amazed at how much more quickly you can accomplish your daily tasks. You may also notice a boost in your mood as you don't have to struggle to stay alert. You can get your work done and still have the energy to run around and play with your kids and cheer them on at their sporting and extracurricular events. They'll likely notice and appreciate the difference between a worn-out, cranky, out-of-shape mom and a fit, high energy mom.


Losing Weight can Improve Your Long-Term Health

As a parent, it's natural for you to want to be there to watch your kids through all their important milestones. Unfortunately, obesity is causing way too many people to face major health complications and even premature death. Getting control of your weight can make it more likely that you'll be able to be around to see your children grow up, graduate, enter their careers, and perhaps eventually have families of their own. You can get creative in the ways you lose and keep weight off. You could join a gym. Enroll in a weight loss program. Or you could sign up for a convenient meal delivery service that specializes in healthy food, such as a gluten free meal delivery service. These services are ideal for busy moms who don't have a lot of time to cook but still want to get and stay fit. Being a great parent involves taking the necessary steps to stay healthy as long as you possibly can.


If you're ready to step up your parenting skills with weight loss, following these tips could help you make real progress toward that goal. You can get started today by incorporating a nutritious diet, exercise, and other positive habits into your daily routine. You and your whole family can reap the results of improved health.


Lindsey Patterson

Be Positive: Smart Reasons to Be Confident with Yourself

4 min read

Feeling confident with oneself is important for overall health and happiness in everyday life. How a person feels about themselves affects how they perform at work and in other vital areas of life. Here are some reasons someone should be confident in their own skin.


Be Positive

Confidence can make a person feel happier and more positive in every way. It's easier to get up in the morning. A person can feel like the world is beautiful and see the right opportunities everywhere. They can smile at people and maybe they'll smile back. If they don't it likely won't bother them because they understand that the person is negative. See the positive side of everything rather than believing the worst and maybe become more spiritual in the process. Confidence can change someone's life for the better. Having the right attitude can be infectious.


Be Social

People like spending time with a person more who's confident. They're more likely to find real friends who value their personality. Networking for business or to find a job is a simpler task because they know how to speak to people without letting their emotions get to them. People who dislike them becomes less of a problem because bullies will be virtually unnoticeable. Take a chance and ask someone out on a date. Most people don't want to be around someone who brings them down with their negative attitude.


Have Freedom

When a person is confident in their own skin they don't worry about their physical body too much or let their emotions overwhelm them. They don't worry about what others think of them. A person who has a skin disorder may be able to find the relief they need with hidradenitis suppurativa treatment. It's a homeopathic topical ointment that contains natural ingredients. Feeling the freedom to express one's own beliefs can inspire others to be better. Be an activist by wearing a t-shirt with a bold statement. Speak up with a passion for a cause and be an individual. Instead of following the crowd a person can feel freer to go against them. They may find out that others feel the same way and make a real change in the world.


More Self-Love

When a person has the right balance of confidence they love themselves for who they are. They also feel a sense of freedom which gives them bravery to face reality on their own terms with being egotistical. A person can feel less fear in showing their personality. They feel comfortable with wearing appropriate clothing that flatters their body. Someone has the power to see their own beauty no matter what they may look or feel like. A lack of self-confidence can make someone miss out on life. Low self-confidence can cause a person to spiral out of control. See things on the bright side. They'll enjoy it less and may lose the will to live.


Get Motivated

Confidence gives someone the needed energy to get motivated. He can commit to long or short-term goals and see them through to the end. Have a wellness plan and stick to it. Start an art project and present it to the class. Have the confidence to stand up in front of an audience and do public speaking without fear. Do something daring and run a marathon or hike to the top of a tall mountain. Take on the world with a new outlook on life. Motivation is a tool to succeed.


The benefits of being confident in one's own skin are numerous. This may even lead to depression, skin problems or other serious issues. A person should be smart and learn to love themselves by taking care of their body and by not letting other people bring them down. No one should ever give up on fixing their issues whether they're physical, mental or spiritual.


Lindsey Patterson

Tips for Getting Your Toes Sandal Ready

4 min read

Summer is right around the corner, and you're probably excited to wear your favorite wedges, flip-flops- or strappy sandals again. However, during the winter months, you probably neglected your feet since nobody saw them in your closed-toe shoes. Use these tips to get pretty toes for summer.


Soak Your Feet

Soak your feet in a foot bath, bathtub, or bucket. Not only is soaking your feet relaxing, it helps to soften them and gets rid of dead skin cells. There are numerous foot soaks you can make at home to add to your foot bath. Try this lemon juice and powdered tea foot soak from Health n Body Tips. Put some warm water into a foot basin. Add one-half cup of powdered tea and the juice of half a lemon to the water. Stir. Soak your feet for 20 to 25 minutes. This foot soak is good for improving the blood circulation beneath your toenails.



Exfoliating your feet removes dead skin cells, making your feet soft and smooth. You can use a pumice stone to remove dead skin cells, or you can make your own exfoliating foot scrub. To make your own exfoliating foot scrub, combine one tablespoon of brown sugar, one tablespoon of olive oil, and one tablespoon of baking soda. Massage the mixture into your feet and toes. Rinse your feet when you're done. This exfoliating scrub is also good for your knees and elbows.


Clean Your Toes

Deep cleaning your feet will make your toes look prettier for summer. Adding a few drops of tea tree oil to a basin of warm water and soaking your feet in it. After you've soaked your feet for 10 to 15 minutes, wash your feet with mild soap and a washcloth. Pay close attention to the spaces between your toes where dirt likes to build up.



Your feet need moisture to stay soft and smooth. Vaseline is a great moisturizer. Before you go to bed, put some Vaseline on your feet. Cover your feet with cotton socks, and leave them on overnight while you sleep.


If you prefer a commercial product, Looking for a product that contains jojoba oil, shea butter, macadamia oil, and urea; these ingredients penetrate deep into the skin. If you have cracked feet, aloe vera is a good choice for moisturizing your feet.


It's also important to keep your cuticles moisturized. Use cuticle oil daily to keep your cuticles hydrated.


Properly Trim Your Toenails

Trim your toenails every two weeks. You want to cut your toenails no shorter than the edge of your toe. Cut your toenails straight across in order to prevent ingrown toenails. Use a nail file to file down sharp edges. It's best to trim your nails when they're moist. Try trimming your nails after you have a shower or bath or after you soak your feet in a foot basin.



Before you polish your toenails, ensure that they are clean and dry; your polish will stick to your nails better. Always start with a base coat. A base coat helps your polish stick to your nail better and prevents pigmented polishes from staining your toenails.


Use bold colors on your toenails. You can get ideas for nail art on the Internet; there are so many fun and creative designs you can use on your toenails. Staying away from quick-dry nail polish because it tends to dehydrate nails. Don't leave your nail polish on for more than two weeks to help prevent the spread of toenail fungus.


Even if you've neglected your feet during the winter months, you can make them look pretty again. Use these tips to get your feet ready for wearing your favorite sandals, flip-flops, and wedges this summer.


Lindsey Patterson

Hot to Present Yourself As The Hot Parent

4 min read

Some people think that just because a person has had children that they no longer care about their appearance. Society has this false belief that parents are no longer interested in looking attractive to the outside world. In fact, some think that parents want to have nothing to do with sex appeal at all after they have children. These are all false beliefs. Plenty of parents still want to present themselves as hot and attractive to whomever they desire. This is why today we are going to talk about some of the ways a person can make themselves into the hot parent.



Let's face it, society cares about how much you weigh. It is not fair to you or other people in society, but it is a fact at this point. Fortunately, you do have some control over this aspect of your life. While doing things like dieting and actually sticking to it are rather difficult, this is not to say that you are just off the hook for not doing it. Rather, you have the ability to make these choices in your life if you so choose. Jordan Rubin knows that and has developed a number of programs to help parents lose some weight through dieting.


Focus On What Makes You Average

Believe it or not, most of the laws of human attraction revolve around what makes us normal and average. This is not the way that popular media shows it to be sure, but that is actually how it works in real life. When people see another person who is relatively average in certain ways, they feel a sense of security that they can also be average and even embrace their own flaws as well. It is a sense of comfort thing that really attracts people to one another.


Take Cute Social Media Pictures

There is nothing that makes a parent hotter than actually spending quality time with their children that is captured in photos for the whole world to see. If this sounds self-focused to you, then you just need to realize how often you post on social media as well about your own life. Just because someone is a parent does not mean that they don't want to have cute pictures on social media as well, in fact, it is just the opposite.


There are plenty of different photo opportunities that you can try as a parent that will make your viewing audience say "Awwhhh!". You really can be a hot parent by doing these things.


Remember That Life Is Difficult, But You Can Overcome Obstacles

One of the most attractive things about a parent is when they are overcoming challenges that are presented by life in general. People really like it when they see a person who is continuing to strive no matter what life throws at them. We do not get enough examples of this in our daily lives, unfortunately, so when we actually do see someone who is making it happen we are often very much drawn to that experience.


There are plenty of things that non-parents say about how they will raise their own children until they get to the point where they are actually trying to do so. That is the point when it becomes an actual challenge that is a lot more difficult to handle in reality. Thus, it is important to remember as a new parent that you are going to face a lot of challenges that you did not anticipate in the past, but those can be things that make you more attractive to society in general if that is how you want to play your cards.


At the end of the day, focus the most on what you can control and try to look your best if possible. You don't have to impress society as much as you might think you do. It is mostly about being a good parent in general.